BLOOM: Pre/Postnatal Fitness Class

Service Description

Come join us for a rejuvenating and empowering fitness and wellness class catered specifically for expecting and new moms. BLOOM classes focus on gentle strength exercises, breathing techniques, pelvic floor exercises, and core activation to support you through this special journey. Connect with other moms-to-be and new moms in a welcoming environment. Whether you're looking to stay active during pregnancy or regain strength postpartum, this class is designed just for you.